I'm a clinical dietitian originally from Seattle, now in Los Angeles. This blog was a requirement for graduate school but became a passion project after the pandemic. I started out working in research, then taught virtual diabetes prevention classes to people across the U.S. I earned my M.S. in Human Nutrition and B.S. in Nutrition and Dietetics from California State University, Northridge, as well as a B.S. in Behavioral Psychology from the University of Washington. I'm also a National Board-Certified Health and Wellness Coach, a World Taekwondo Federation black belt, and a mom. I think all of that qualifies me for a PhD in eating, if there was such a thing.
The information in this site is opinion only. Please see your healthcare practitioner for medical advice.
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